Knee replacement surgery is a major procedure for which you need to make adjustments in your life while you are in recovery. The better prepared you are for the surgery, the faster you can recover and get back to your life.
If you are undergoing a knee replacement, you need to work closely with your orthopedic care team. Communicate openly with them and follow the instructions you will be provided for a successful recovery.
Here are some tips for success from knee replacement surgery. The purpose is to empower you to take charge of your recovery.
#1 Educate Yourself About the Procedure
Knowledge is power, so take the time to educate yourself about knee replacement surgery. Know what to expect going in and learn about what you can expect after the surgery. Patients should have realistic expectations following a knee replacement and know the potential risks associated with it.
#2 Follow Preoperative Instructions
Your orthopedic care team will provide you with instructions for how to prepare your body for the procedure and help reduce the risk of complications. Eating a healthy diet and getting enough rest, as well as fasting and stopping certain medications can help the surgery run smoothly. It’s crucial to adhere to post-operative instructions carefully to ensure your safety during the surgery.
#3 Prepare Your Home for Recovery
Make necessary adjustments to ensure a safe and comfortable environment for your recovery. While in recovery from knee replacement, there may be some mobility challenges and a risk for falls. Therefore, remove any tripping hazards such as wires and keep the pathways free from clutter.
Some of the things you may need to install in your home include:
- Raised toilet seats
- Grab bars
- A shower chair or bench
- Stair railings
- Non-slip mats for bathrooms and showers
Also,get comfortable pillows and elevated leg rest pillows. Create a recovery area with easy access to essentials such as medications and personal care items.
#4 Arrange Help and Support
Recovery from knee surgery often requires assistance, especially during the initial stages. Reach out to family members or friends or arrange for a caregiver or aid to come to your home to help you out in different aspects of daily living as you recover. Knee replacement patients with a support system tend to have a faster recovery from surgery.
#5 Practice Using Your Mobility Aids
After a knee replacement, you are going to need mobility aids such as crutches or a walker. For your safety, you can familiarize yourself with their proper use before the surgery and practice walking with them, if possible. This will help you feel more comfortable and confident in using them post-surgery.
#6 Prepare for Pain Management
Discuss pain management options with your orthopedic care team. Different ways to manage post-operative pain include pain medication and ice therapy. Once you start your physical therapy program, it will also help with managing pain after surgery.
#7 Plan for Rehabilitation
Physical therapy and rehabilitation are vital components of a successful recovery from knee replacement surgery. Discuss the recommended rehabilitation plan with your orthopedic surgeon and schedule appointments in advance. Commit to attending all therapy sessions and actively participate in the prescribed exercises to regain strength and mobility in your knee.
#8 Communicate with Your Surgeon and Healthcare Team
Maintain open and clear communication with your orthopedic surgeon and care team throughout the recovery process. Address any concerns or questions promptly and follow their guidance diligently.
#9 Stay Positive and Manage Expectations
Approach your knee replacement surgery with a positive mindset, understanding that recovery takes time. Set realistic expectations and be patient with yourself during the healing process. Celebrate small victories along the way and stay focused on your long-term goal of improved mobility and reduced pain.
Preparing for knee surgery involves both physical and mental readiness. By following these tips, you can set the stage for a successful procedure and a smooth rehabilitation journey.Remember, each person’s experience may vary, so consult with your orthopedic care team for personalized advice.
Knee Surgery in Fort Lauderdale, FL
At Paul Meli Orthopedic Surgery, we specialize in knee replacement surgery. Dr. Paul Meli is our board-certified orthopedic surgeon and has performed the surgery numerous times. He combines his medical expertise and exceptional surgical skills to produce the best outcomes for our patients.
For top-notch surgical knee treatments, schedule an appointment with Dr. Meli today. Our number is (954) 324-7711. You can also use our convenient appointment request form to schedule a consultation. Our friendly and caring staff looks forward to assisting you every step of the way.