When there’s a problem with your knee joint, one way of treatment is through knee surgery. However, knee surgery can be scary, especially when you don’t know what to expect. Knee surgery is a major procedure, but it can be life-changing for people with severe knee pain and disability. If you are considering knee surgery,
If you have knee replacement surgery, your individualized rehabilitation program is important. You must follow your care plan step by step to achieve the goals set by you, your orthopedic doctor, and your physical therapist. Let’s learn more about knee surgery rehabilitation and how long it takes to regain independent, pain-free, and normalized function. How
If you have suffered a serious knee injury or if osteoarthritis impacts your mobility and daily activities, you may be considering knee replacement surgery. Also called joint arthroplasty, this innovative surgery can replace the total knee joint, or just part of it. Here, we will compare these state- of-the-art orthopedic surgeries and their long-term outcomes.
Knee pain can be a challenging and uncomfortable experience, often hindering daily activities and overall quality of life. However, the good news is that there are specific exercises that can help alleviate knee pain and improve joint function. In this article, we will delve into knee pain relief exercises, focusing on strengthening and stretching routines
Facing knee surgery can be a significant milestone in your journey toward better health and improved mobility. Proper preparation is essential to ensure a successful surgery experience and a smooth recovery. In this article, we’ll walk you through some important steps and considerations to help you get ready for knee surgery. Understanding Your Knee Condition
Whether you are a professional althete, a fitness buff, or a weekend warrior, anyone who is physically active is likely to experience sports injuries for which they may need to see a sports medicine doctor. A sports medicine doctor practices sports medicine, which is a medical specialty that is focused on diagnosing, treating, and preventing
Your knees, which are your biggest joints, take a lot of wear and tear daily. You depend on these joints, from walking to running and standing still. A knee injury, even if mild, can vastly affect how you stand, walk, and perform regular activities. That’s why it is important to keep these complex joints healthy.
You can move your shoulders in just about any direction, making them your most flexible joints. You use them for everything, from throwing a baseball to reaching up high on the top shelf. Unfortunately, shoulder injuries are common due to their mobility and the strain that can come with certain activities. Up front, it is impossible
You don’t think about your shoulder’s rotator cuff until something goes wrong. Pain, stiffness, and more limit your ability to do your usual activities at home, work, or on the athletic field. Let’s look at this important component of your musculoskeletal system, how you can tell you have suffered a rotator cuff tear, and where
About 27 million Americans live with the pain and stiffness of osteoarthritis (OA). Often called “wear and tear” arthritis, this chronic, degenerative condition particularly affects weight-bearing joints, such as the knee. Coping with knee arthritis can be challenging, but in this blog we share tips on how to manage your OA. Know–And Monitor–Your Symptoms Knee