Knee replacement surgery is a procedure where a damaged knee joint is replaced with an artificial one. The common term is “knee transplant,” but the medical term is “knee replacement.” This is because you do not receive a knee from a donor, which would be the case in a transplant surgery. Instead, worn-down parts of your knee are replaced with new metal and plastic parts.
Orthopedic surgeons may recommend a knee replacement for crippling knee pain and stiffness. Osteoarthritis or serious injuries often cause these symptoms.
Recovering well from knee replacement surgery is crucial. Complications can lead to persistent pain, delayed healing, and even the need for additional procedures. By following the right steps, you can minimize your risk of knee problems. Let us help you get back to your normal activities more quickly and with less discomfort.
1. Follow Your Doctor’s Instructions
Your orthopedic surgeon will provide guidance on post-care following knee replacement surgery. These instructions might include:
- Taking prescribed medications
- Following a physical therapy plan
- Keeping follow-up appointments
Medications can help manage pain and prevent infection. It is important to take them exactly as directed.
Physical therapy helps you regain strength and flexibility. These are essential for the knee’s function after knee transplants.
Keeping follow-up appointments allows your doctor to monitor your progress and address any issues early. Listening to your doctor is the first step to a safe recovery.
2. Keep the Surgical Area Clean
Infections can happen if the surgical area is not kept clean. To keep the area clean, make sure to wash your hands before touching the wound.
Use clean bandages and change them as often as your doctor recommends. Follow any specific cleaning instructions given by your doctor, such as using an antiseptic solution. Avoid getting the area wet unless your doctor says it is okay to do so.
Keeping the area clean helps protect against germs that can cause infections, which can complicate your recovery. Infections can also lead to further medical intervention.
3. Watch for Signs of Infection
Knowing what to look for can help you catch an infection early. Warning signs after knee transplants include:
- Redness or swelling around the knee
- Warmth coming from the area
- Fever or chills
- Pus or unusual discharge from the wound
Get in touch with your orthopedic surgeon right away if you experience these things. Early detection of an infection can prevent severity. It also lets you get the help you get the necessary treatment promptly.
4. Stay Active, But Do Not Overdo It
Exercise is important to strengthen your knee, but too much activity can cause problems. Follow your physical therapy plan closely, as it is designed specifically for your needs.
Start with gentle exercises first. Then, you can increase the intensity as your knee heals. Avoid activities that put too much strain on your new knee, such as running or jumping. Instead, go with low-impact options like walking or swimming.
Balance is key. Staying active helps your knee recover but overdoing it can lead to setbacks or injuries.
5. Eat Healthy Foods
Good nutrition helps your body heal. Make sure to eat plenty of fruits and vegetables, which provide essential vitamins and minerals. Lean proteins like chicken, fish, and beans help repair tissues and build muscle. Whole grains, such as brown rice and whole wheat bread, give you energy and contain important nutrients.
Drinking plenty of water also helps keep your body hydrated and supports overall health during recovery. Avoid foods high in sugar and fat, as they can slow down the healing process.
6. Avoid Smoking and Drinking
Smoking and drinking too much alcohol can slow down healing.
Smoking reduces blood flow, which is critical for healing. Alcohol can interfere with your medications and weaken your immune system. A weakened immune system makes it more difficult for your body to fight off infections.
Try to avoid these habits to give your knee the best chance to recover well. For assistance in quitting smoking or cutting down on alcohol, consult your doctor for guidance and access to resources.
7. Know When to Ask for Help
Sometimes, despite your best efforts, you might still face challenges. Know when to ask for help from your healthcare team. They can provide support and make adjustments to your recovery plan if needed.
For example, let us say you have persistent pain or difficulty moving your knee. Your doctor might change your pain management plan or adjust your physical therapy exercises.
Do not hesitate to reach out for assistance. Your healthcare team is there to help you achieve the best possible outcome. By following these tips, you can help ensure a smooth recovery after knee transplants. Take care of your new knee, and it will take care of you!
Successful Knee Transplants in Ft. Lauderdale, FL
Taking care of your new knee after knee transplant surgery (aka knee replacement surgery) is very important for a successful recovery. By following our tips and knowing when to ask for help, you can prevent complications. Remember, your new knee can greatly improve your quality of life. With proper care and attention, you can get back to doing the things you love and live a healthier, more active life.
Paul Meli Orthopedic Surgery provides comprehensive care before, during, and after knee replacements. Our very own board-certified fellowship-trained orthopedic surgeon, Dr. Paul Meli, MD, FAAOS, will make sure you receive the care you need. Call us today at (954) 324-7711 or use our appointment request form to schedule a consultation.
Let Dr. Meli help you make the most out of your knee transplant. We look forward to serving you!
