Have you been in an accident or suffered an injury that is causing constant pain in your knee? If so, you may have a torn meniscus. The meniscus is a C-shaped, rubbery cushion in the knee that helps prevent the lower and upper leg bones from rubbing against each other in the joint. Each knee
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Preventative Measures for Avoiding Future Problems With The Shoulders
The shoulder is one of the most flexible joints in the human body, as well as one of the most complex. Maintaining the health of your shoulders is essential in living a healthy and active life. Many health conditions can impact your shoulders, leading to pain and reduced mobility. While many of these conditions have
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